Get ready to treat yourself to my Silken Tofu Banana Pudding! This healthy dessert is crafted with silken tofu, making it a protein-packed option that’s both delicious and nutritious, with the added sweetness of ripe bananas! If you’re looking for a super simple way to enjoy a creamy dessert at home, this recipe takes less than a minute to whip up in a food processor, and I can’t wait for you to try it!
Table of Contents
Why I Love This Recipe
I absolutely love my Silken Tofu Banana Pudding because it combines the simplicity of healthy eating with the deliciousness of dessert! This recipe features a base of protein-packed silken tofu, similar to my other favorites like Sweet Silken Tofu Pudding, Vanilla Silken Tofu Pudding and Matcha Silken Tofu Pudding, but with the delightful flavors of banana infused throughout. It’s a creamy, smooth pudding that’s easy to make in under a minute, perfect for anyone looking for a guilt-free treat after a meal!
What makes this recipe special is its convenience; you can whip up a batch, store it in the fridge, and have a nutritious dessert ready whenever you crave something sweet. With just a quick blend of the ingredients, you create a pudding that’s bursting with banana and vanilla flavor, making it a fantastic choice for meal prep or a quick grab and go dessert! If you’re looking for a fuss-free, healthy dessert option that satisfies your sweet tooth, this pudding is for you! Trust me, you’ll want to make this recipe right away!
Ingredients
Ingredients
- Silken Soft Tofu – self-stable silken tofu (not refrigerated) found in most Asian supermarket. You can also use soft tofu, but the final pudding will not be as creamy or smooth.
- Banana – use fresh, ripped and loosely chopped yellow bananas for the best flavor.
- Sweetener – use your preferred sweetener. You also can use honey or maple syrup instead if preferred.
- Vanilla Extract – concentrated flavors of Vanilla found in baking section of grocery stores.
- Heavy Cream – use heavy cream or heavy whipping cream.
- Maple Syrup – optional additional sweetener to add a touch of caramelized sweetness.
Essential Kitchen Equipment
Directions
Step 1 Combine silken soft tofu, chopped banana, sweetener, vanilla extract, and heavy cream in a food processor. Pulse until the mixture is creamy and smooth, about 15 seconds.
🥄 Sweetness Adjustment
Before serving in the cup, taste the mixture. Taste and Adjust with Sweetener.
Step 2 Transfer the mixture into a serving cup and refrigerate for 30 minutes before enjoying.
🍌 Garnishing Pro Tip
Garnish with Sliced Banana or Dried Banana Chips for best presentation.
Recipe Variations
The great thing about my silken tofu is its versatility, allowing you to create a variety of delicious variations! For instance, you can remove the banana and add cinnamon along with an extra punch of vanilla to craft my Vanilla Silken Tofu Pudding. If you prefer a sweeter option, substitute brown sugar to make my Sweet Silken Tofu Pudding. For a Japanese-inspired twist, simply incorporate matcha powder to create my vibrant Matcha Silken Tofu Pudding variation!
Pairing Recommendations
While this dessert is delightful on its own, you can elevate your tofu pudding experience by pairing it with fresh fruits or graham crackers for added texture and flavor. For a touch of indulgence, consider drizzling some chocolate syrup on top. To complement this sweet treat, serve it alongside a light drink like my Golden Milk Tea or Cheese Foam Milk Tea!
Frequently Asked Questions
Can I use a different sweetener?
Yes, you can substitute with your preferred sweetener, such as honey, coconut sugar or even monkfruit.
Can I make this pudding in advance?
Absolutely! You can prepare it ahead of time and store it in the refrigerator for up to three days.
How do I achieve the perfect pudding texture?
Blend the ingredients until smooth and creamy, and make sure to chill in the fridge to set properly.
Storage Tips
To store leftovers of this pudding, simply cover it with plastic wrap and refrigerate. It will stay fresh for 2-4 days when stored this way.
Other Recipes You Might Like
Watch How To Make It
Silken Tofu Banana Pudding
Ingredients
- 12 oz Silken Soft Tofu
- 2 1/2 tbsp Sweetener your preferred sweetener
- 1/2 tsp Vanilla Extract
- 2 1/2 tbsp Heavy Cream
- 1/2 Cup Banana ripped, chopped
- 1 tbsp Maple Syrup optional
Instructions
- Gather all the ingredients.
- Combine silken tofu, chopped banana, sweetener, vanilla extract, and heavy cream in a food processor. Pulse until a pudding-like texture is achieved, about 15 seconds.
- Transfer the pudding into a serving bowl, cover, and refrigerate for 30 minutes. Garnish with sliced banana or banana chips.
Nutrition
*Values Based Per Serving
