Chili Lime Salmon Cauliflower Fried Rice

I’m thrilled to share my Chili Lime Salmon Cauliflower Fried Rice with you! This recipe features pan-seared salmon, broken into delightful pieces, and stir-fried with cauliflower rice infused with a tangy cilantro, jalapeno, lime juice, and garlic mixture. It’s not just delicious, it’s a breeze to whip up, making it perfect for a quick and wholesome meal. Dive into this dish and experience the vibrant flavors of salmon and cauliflower like never before!

Chili lime salmon cauliflower fried rice served on a plate with a golden spoon.

Why I Love This Recipe

What gets me excited about this recipe is how effortlessly it comes together while delivering a burst of nutrients and flavor! Imagine tender salmon pieces dancing with cauliflower rice, all kissed by my special chili and lime seasoning blend!

Drawing inspiration from my love for bold tastes, I’ve crafted this dish using elements from my Cilantro Lime Cauliflower Rice and Lime Chicken Fried Rice recipes, making it truly unique. It’s become a kitchen staple for me because it’s not just quick and wholesome, but also packed with protein and veggies using my tried-and-true cauliflower rice preparation technique from my Lemon Pepper Shrimp Cauliflower Fried Rice!

So, if you’re in the mood for a hassle-free meal bursting with vibrant flavors, this recipe is definitely calling your name—get ready to savor every delicious bite!

Ingredients

Ingredients

  • Salmon – fresh, boneless, and skinless salmon fillet.
  • Olive Oil – extra virgin olive oil or olive oil of choice.
  • Salt – sea salt preferred.
  • Black Pepper – ground.
  • Cilantro – look for bright green, fresh cilantro in a bunch.
  • Jalapeno – fresh jalapeno, sliced.
  • Lime – fresh squeezed lime juice.
  • Garlic peeled cloves.
  • Cauliflower Rice – frozen or fresh cauliflower rice.

🍣 Salmon Note

If you have Leftover Salmon from a previous meal, it’s perfect for this recipe, offering a convenient way to repurpose the fish.

Salmon fillet on a plank.

Essential Kitchen Equipment

Directions

☑ Before Getting Started

For best results, use a Wok or Deep Skillet. This choice of cookware enables you to retain maximum heat during the cooking process and ample space.

Step 1 First, to make the green sauce, add cilantro, jalapeno, lime juice, garlic cloves, salt, and pepper into a food processor, and pulse until combined.

Chili and lime sauce in a food processor.

Step 2 Pat your salmon dry to remove any excess moisture, then season generously with salt and pepper on both sides. Heat oil in a skillet until it reaches temperature, then carefully add the salmon, breaking it into smaller, flaky pieces as it cooks. Once the salmon is cooked, set it aside.

Salmon being cooked in a frying pan.

Step 3 In a large skillet, add the cauliflower rice and cook over medium-high heat. After a few minutes, add back in the salmon and the green sauce and stir-fry.

Chili lime salmon cauliflower fried rice in a frying pan.

🧂 Extra Seasoning Pro Tip

For an extra burst of flavor, consider adding a sprinkle of Salt or Tajin to enhance the seasoning.

Recipe Variations

Looking to spice things up? Try my Cajun Cauliflower Rice variation! Simply swap out the chili lime seasoning for a zesty cajun-style blend while keeping the same base preparation!

Pairing Recommendations

Enhance the flavors of this cauliflower fried rice by serving it alongside dishes featuring a lime base! Try our Peruvian Chicken Soup or Chili and Lime Pan Fried Chicken as your main protein options, both offering a delightful blend of citrusy and savory notes. For a zesty appetizer, pair it with Shrimp Ceviche, showcasing the bright flavors of lime-infused seafood.

Chili lime salmon cauliflower fried rice in a frying pan ready to be served.

Frequently Asked Questions

Can I use frozen salmon for this recipe?

Yes, you can definitely use frozen salmon for this recipe. Just ensure that the salmon is completely defrosted before using it in the dish.

How do I know when the salmon is cooked through?

To determine if the salmon is cooked through, simply check if it easily flakes apart with a spatula.

Storage Tips

To properly store leftovers, transfer the cauliflower fried rice into an airtight container and place it in the refrigerator. When stored correctly, it can be safely enjoyed for 3 to 5 days.

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Watch How To Make It

Chili lime salmon cauliflower fried rice served on a plate with a golden spoon.

Chili Lime Salmon Cauliflower Fried Rice

Discover the delight of Chili Lime Salmon Cauliflower Fried Rice, a vibrant dish bursting with flavor and nutrition. Crafted with tender salmon and zesty chili lime seasoning, this recipe offers a fuss-free, complete meal perfect for any occasion. Join us in making this dish that's both delicious and nutritious!
5 from 9 votes
Course: Appetizer, Lunch, Main Course
Cuisine: Worldwide
Keyword: salmon cauliflower
Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes
Servings: 2 bowls
Print Recipe
Calories: 313kcal

Ingredients

Salmon

  • 8 oz Salmon boneless and skinless
  • 1 tbsp Olive Oil
  • 1/8 tsp Salt
  • 1/8 tsp Pepper

Sauce

  • 1 Cup Cilantro
  • 1/4 Whole Jalapeno
  • 2 tsp Lime Juice
  • 2 Cloves Garlic
  • 1/4 tsp Salt
  • 1/8 tsp Black Pepper

Fried Rice

  • 2 Cups Cauliflower Rice

Instructions

  • Gather all the ingredients.
    Ingredient to make chili lime salmon cauliflower fried rice on the countertop.
  • Pat dry salmon fillet and sprinkle salt and black pepper on both sides.
    Salmon fillet being seasoned.
  • Inside a food processor, add cilantro, jalapeno, lime juice, garlic cloves, salt and black pepper and pulse until well combined.
    Chili and lime sauce in a food processor.
  • In a frying pan, add 1 tbsp of olive oil on medium heat. Once the oil is up to temperature, add salmon fillet and cook for 2-3 minutes while using a spatula to break apart the salmon into smaller bites as shown below. Once done, transfer to holding bowl.
    Salmon being cooked in a frying pan.
  • In a large fry pan, add frozen cauliflower rice and cook for 2-3 minutes or until preferred tenderness is attained.
    Cauliflower rice being cooked in a frying pan.
  • Add in the green sauce from step 3) and along with the salmon from step 4). Stir and cook for 45-60 seconds and then transfer to a serving bowl.
    Chili lime salmon cauliflower fried rice in a frying pan.

Nutrition

Calories: 313kcal | Carbohydrates: 6g | Protein: 25g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Cholesterol: 62mg | Sodium: 511mg | Potassium: 619mg | Fiber: 2g | Sugar: 1g | Vitamin A: 591IU | Vitamin C: 5mg | Calcium: 27mg | Iron: 1mg
*Values Based Per Serving
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5 from 9 votes (9 ratings without comment)

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