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Chili lime salmon cauliflower fried rice served on a plate with a golden spoon.
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Chili Lime Salmon Cauliflower Fried Rice

Discover the delight of Chili Lime Salmon Cauliflower Fried Rice, a vibrant dish bursting with flavor and nutrition. Crafted with tender salmon and zesty chili lime seasoning, this recipe offers a fuss-free, complete meal perfect for any occasion. Join us in making this dish that's both delicious and nutritious!
Course Appetizer, Lunch, Main Course
Cuisine Worldwide
Keyword salmon cauliflower
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 2 bowls
Calories 313kcal

Ingredients

Salmon

  • 8 oz Salmon boneless and skinless
  • 1 tbsp Olive Oil
  • 1/8 tsp Salt
  • 1/8 tsp Pepper

Sauce

  • 1 Cup Cilantro
  • 1/4 Whole Jalapeno
  • 2 tsp Lime Juice
  • 2 Cloves Garlic
  • 1/4 tsp Salt
  • 1/8 tsp Black Pepper

Fried Rice

  • 2 Cups Cauliflower Rice

Instructions

  • Gather all the ingredients.
    Ingredient to make chili lime salmon cauliflower fried rice on the countertop.
  • Pat dry salmon fillet and sprinkle salt and black pepper on both sides.
    Salmon fillet being seasoned.
  • Inside a food processor, add cilantro, jalapeno, lime juice, garlic cloves, salt and black pepper and pulse until well combined.
    Chili and lime sauce in a food processor.
  • In a frying pan, add 1 tbsp of olive oil on medium heat. Once the oil is up to temperature, add salmon fillet and cook for 2-3 minutes while using a spatula to break apart the salmon into smaller bites as shown below. Once done, transfer to holding bowl.
    Salmon being cooked in a frying pan.
  • In a large fry pan, add frozen cauliflower rice and cook for 2-3 minutes or until preferred tenderness is attained.
    Cauliflower rice being cooked in a frying pan.
  • Add in the green sauce from step 3) and along with the salmon from step 4). Stir and cook for 45-60 seconds and then transfer to a serving bowl.
    Chili lime salmon cauliflower fried rice in a frying pan.

Video

Nutrition

Calories: 313kcal | Carbohydrates: 6g | Protein: 25g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Cholesterol: 62mg | Sodium: 511mg | Potassium: 619mg | Fiber: 2g | Sugar: 1g | Vitamin A: 591IU | Vitamin C: 5mg | Calcium: 27mg | Iron: 1mg