Japanese Baked Hamachi

Get ready to enjoy my Japanese Baked Hamachi, a simple yet flavorful way to prepare yellowtail! This recipe is perfect for anyone looking to savor the delicious taste of this fish, seasoned lightly with salt and baked to perfection, something known as shioyaki in Japanese! It’s an effortless dish that makes a beautiful centerpiece for a light and healthy meal, and I can’t wait for you to try it!

Why I Love This Recipe

I love my Japanese Baked Hamachi recipe because it’s such an easy way to enjoy the full flavors of what I think is an underrated fish here in the States! This traditional Japanese style hamachi shioyaki recipe uses the same yellowtail fillets as my Seared Hamachi, but instead of pan-frying, I opted for a simple baking method, similar to my Japanese Salmon Belly, Japanese Hamachi Collar, and Teriyaki Yellowtail recipes!

The result is tender, juicy fish that shines with its natural flavor, perfectly complemented by zesty ponzu sauce. This authentic Japanese way to prepare the fish is a fantastic choice for a healthy main dish that takes just a minute to prepare! Trust me, once you taste it, you’ll want to make this dish again and again!

Ingredients

Ingredients

  • Yellowtail Fillet – Japanese Yellowtail Hamachi fillet found at most Asian or Japanese supermarkets.
  • Salt – I recommend using sea salt.
  • Ponzu – a citrus flavored soy sauce found in most Japanese supermarkets. I recommend using Mizkan brand.
  • Green Onions – finely chopped fresh green onions used as an optional garnish.

🍣 Hamachi Note

When it comes to picking your yellowtail, it’s important to note that it is Japanese Yellowtail, different from California/Baja yellowtail or kingfish. While they may appear similar, the texture and tenderness of yellowtail hamachi are unique and not interchangeable with the others.

Ingredients to make baked shioyaki Japanaese yellowtail on the countertop.

Essential Kitchen Equipment

Directions

Step 1 Pat the yellowtail fillet dry with a paper towel if needed. Sprinkle salt over both sides of the yellowtail fillets.

Pat dry the yellowtail fillets and sprinkle salt on both sides.

Step 2 Place seasoned yellowtail on a baking sheet lined with a silicone baking mat and bake at 425°F for 8-10 minutes.

Place the yellowtail fillets on a baking tray lined with a silicone baking mat and bake at 425°F for 8-10 minutes.

Step 3 Serve the baked yellowtail with a side of ponzu dipping sauce.

Sprinkle optional green onions on top and serve with a side of ponzu dipping sauce.

🌡 Internal Temperature Check

For fish, the safe internal temperature is 145°F, but it’s advisable to stop cooking at 140°F to avoid overcooking and maintain juiciness and tenderness.

🌿 Garnishing Pro Tip

Garnish your yellowtail with chopped Green Onions before serving.

Recipe Variations

If you’re looking for variations, consider pan-frying the fish instead to create my Seared Hamachi dish. This method adds a delightful crispness to the outside while keeping the inside tender. Alternatively, you can use the same recipe and swap in salmon to make my Japanese Shioyaki Salmon dish. Both of these options provide easy and equally delicious ways to enjoy the authentic flavors of Japanese cuisine!

Pairing Recommendations

This shioyaki fish pairs beautifully with classic Japanese sides like a bowl of steamed rice and a comforting bowl of Miso Soup. For lighter options, consider serving it with Boiled Hot Tofu, which adds a delicate texture, or a refreshing Cold Spinach Salad that complements the fish’s flavors!

Japanaese shioyaki yellowtail being picked up with a chopstick.

Frequently Asked Questions

Can I use frozen hamachi?

Yes, but make sure to thaw it completely in the refrigerator before baking for even results.

How do I know when the hamachi is done cooking?

The fish is done when it flakes easily with a fork and appears opaque in the center.

What is the best way to garnish the hamachi?

Consider garnishing with finely chopped green onions for added flavor and presentation.

Storage Tips

While this dish is best enjoyed freshly made, any leftovers can be stored in an airtight container in the refrigerator for 3 to 5 days.

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Watch How To Make It

Japanaese shioyaki yellowtail served on a plate.

Japanese Baked Hamachi

Discover the deliciousness of my Japanese Baked Hamachi, a simple yet flavorful way to prepare yellowtail fish. This easy recipe highlights the natural flavors of the fish, seasoned lightly and baked to perfection, making it a perfect centerpiece for a healthy meal. Enjoy it with a zesty ponzu dipping sauce and classic Japanese sides for a complete dining experience!
5 from 3 votes
Course: Appetizer, dinner, Main Course
Cuisine: Japanese
Keyword: Japanese Baked Hamachi
Prep Time: 1 minute
Cook Time: 9 minutes
Total Time: 10 minutes
Servings: 2
Print Recipe
Calories: 119kcal

Ingredients

  • 1/2 lbs Japanese Yellowtail Hamachi Fillet 2 pieces
  • 1/8 tsp Salt
  • 2 tbsp Ponzu
  • 1/2 Stalk Green Onions finely chopped, optional garnish

Instructions

  • Gather all the ingredients.
    Gather all the ingredients.
  • Pat dry the yellowtail fillets and sprinkle salt on both sides.
    Pat dry the yellowtail fillets and sprinkle salt on both sides.
  • Place the yellowtail fillets on a baking tray lined with a silicone baking mat and bake at 425°F for 8-10 minutes.
    Place the yellowtail fillets on a baking tray lined with a silicone baking mat and bake at 425°F for 8-10 minutes.
  • Sprinkle optional green onions on top and serve with a side of ponzu dipping sauce.
    Sprinkle optional green onions on top and serve with a side of ponzu dipping sauce.

Nutrition

Calories: 119kcal | Carbohydrates: 1g | Protein: 23g | Fat: 2g | Polyunsaturated Fat: 1g | Cholesterol: 42mg | Sodium: 558mg | Potassium: 481mg | Vitamin A: 150IU | Vitamin C: 2mg | Calcium: 39mg
*Values Based Per Serving
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5 from 3 votes (3 ratings without comment)

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