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Stir fry scallops and shrimp served on a plate.
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Stir Fry Scallop and Shrimp

Discover my Stir Fry Scallop and Shrimp recipe, a quick and delicious one-pan meal ready in just 5 minutes. This dish features tender scallops and shrimp tossed in a creamy garlic butter lemon sauce, making it perfect over rice or pasta. Enjoy a flavorful dinner that's simple enough for any night of the week!
Course Lunch, Main Course
Cuisine Worldwide
Keyword stir fry scallop and shrimp
Prep Time 1 minute
Cook Time 4 minutes
Total Time 5 minutes
Servings 2
Calories 398kcal

Ingredients

  • 1 lb Shrimp
  • 1/4 Cup Bay Scallops
  • 1/2 Cup Asparagus trimmed, chopped into 1 inch pieces
  • 1 tbsp Olive Oil
  • 2 tbsp Butter
  • 4 Cloves Garlic minced
  • 2 tsp Lemon Juice
  • 1/4 tsp Red Pepper Flakes optional
  • 1/4 tsp Parsley optional, freshly chopped

Instructions

  • Gather all the ingredients.
    Ingredients to make stir fry scallops and shrimp on the countertop.
  • Chop asparagus into 1 inch pieces.
    Chopped asparagus on the cutting board.
  • Preheat olive oil in a large wok or skillet over high heat. Add minced garlic and cook for 10-15 seconds until fragrant.
    Minced garlic in a wok.
  • Next, add the shrimp and scallops and cook for 1 minute. Then, add in the chopped asparagus and butter, and cook for another 1-2 minutes or until the shrimp turns pink throughout.
    Shrimp and scallops being cook in a wok.
  • Add lemon juice and sprinkle with red pepper flakes. Toss to combine, then transfer to a serving plate.
    Stir fry scallops and shrimp served on a plate.

Video

Nutrition

Calories: 398kcal | Carbohydrates: 5g | Protein: 53g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 415mg | Sodium: 434mg | Potassium: 681mg | Fiber: 1g | Sugar: 1g | Vitamin A: 680IU | Vitamin C: 5mg | Calcium: 25mg | Iron: 1mg