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Crispy baked garlic kale chips served on a wooded plate.
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Crispy Baked Garlic Kale Chips

Discover the ultimate kale chip recipe for crispy, flavorful baked kale chips! Perfectly seasoned and easy to make, this kale chip recipe is a healthy snack option that's sure to satisfy. Try my delicious baked kale chips today!
Course Snack
Cuisine American
Keyword baked kale chips, kale chip recipe
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Servings 2
Calories 93kcal

Ingredients

  • 3 Cups Kale about 2-3 leaves
  • 1 tbsp Olive Oil
  • 1/8 tsp Salt
  • 1/2 tsp Garlic Powder
  • 1/4 tsp Onion Powder

Instructions

  • Gather all the ingredients.
    Ingredients for crispy baked garlic kale chips.
  • Preheat oven to 325F.
    Oven being preheated.
  • Wash, dry, remove ribs (stem) and cut kale into bite size pieces (about 1/2 inch slices) and place in a mixing bowl.
    Kale being prepared for baking.
  • Coat cut kale with olive oil.
    Kale coated with olive oil.
  • In a new small bowl, combine salt, garlic powder, and onion powder.
    Dry seasoning being combined.
  • Line an oven tray with aluminum foil, transfer kale. Make sure there is no overlap (depending on the size of your tray, you may need to use 2 trays). Sprinkle seasoning mix over kale and place into center of the oven. Bake for 10-12 minutes or until crispy.
    Kale chips in a baking tray.
  • Remove tray from oven and allow to cool down. Once cool, transfer to serving plate.
    Crispy baked garlic kale chips on a plate.

Video

Nutrition

Calories: 93kcal | Carbohydrates: 6g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 168mg | Potassium: 280mg | Fiber: 3g | Sugar: 1g | Vitamin A: 5694IU | Vitamin C: 68mg | Calcium: 86mg | Iron: 1mg