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Avocado pudding being scooped out with a golden spoon.
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Avocado Pudding

Come taste my creamy Avocado Pudding recipe! Perfectly ripe avocados blended with coconut milk and sweetener create a luscious treat. Enjoy it chilled for a refreshing dessert or breakfast option.
Course Drinks
Cuisine Worldwide
Keyword avocado pudding
Prep Time 1 minute
Total Time 1 minute
Servings 1
Calories 389kcal

Ingredients

  • 1 Medium Avocado
  • 1 Cup Coconut Milk
  • 2 tbsp Maple Syrup preferred sugar-free syrup
  • 1 tbsp Sweetener your preferred sweetener

Instructions

  • Gather all the ingredients.
    Ingredients for avocado pudding.
  • De-pit and de-skin avocado as shown below. Here is a step-by-step process if needed.
    Peeled and deseeded avocados.
  • In a high powered blender, add avocado, coconut milk, and maple syrup. Blend on medium speed until smooth and creamy, about 15 seconds.
    Avocado pudding in a blender.
  • Transfer smoothie to a serving glass and enjoy cold!

Video

Nutrition

Calories: 389kcal | Carbohydrates: 33g | Protein: 5g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 20g | Sodium: 149mg | Potassium: 975mg | Fiber: 29g | Sugar: 1g | Vitamin A: 293IU | Vitamin C: 20mg | Calcium: 24mg | Iron: 1mg