Top 10 Easy & Healthy Asian Vegetable Recipes

Searching for healthy and flavorful Asian vegetable recipes? Look no further. Our collection spans from stir-fries to spicy garlic cucumber salads and green beans, offering a diverse array of options to please any palate. With step-by-step instructions, you’ll find it effortless to whip up these nutrient-packed vegetable dishes in no time. These aren’t just our favorite recipes; they’re crowd-pleasers that make eating well both easy and delicious. So go ahead, add a burst of color and health to your plate!

Japanese Cucumber Salad Sunomono

Japanese style sunomono cucumber salad served in a bowl topped with seaweed.

A crispy cucumber salad recipe tossed in an addicting sweet and sour Japanese style vinegar marinade. This super simple Japanese cucumber salad recipe is one you don’t want to miss. One bite and you won’t be able to stop! > Take Me to the Recipe

Hiyashi Wakame Seaweed Salad

Hiyashi wakame seaweed salad served in a glass bowl being picked up with a pair of chopsticks.

Hiyashi Wakame Seaweed Salad is a delicious healthy side dish with wonderful taste and texture. It is made with healthy wakame seaweed mixed with a tangy, sweet and savory sauce. Best of all, it comes together in 5 minutes! > Take Me to the Recipe

Korean Spinach Salad

Korean style spinach salad being picked up with a pair of chopsticks.

This Korean Spinach Salad (sigeumchi namul) is a light and nutritious side dish seasoned with garlic and sesame oil. A very simple and healthy recipe that can be made in under 10 minutes! A delicious and addicting vegetable side dish perfect with any meal.  > Take Me to the Recipe

Japanese Cabbage Salad

Japanese cabbage salad served in a glass bowl being picked up with a pair of chopsticks.

The best cabbage salad recipe, this Japanese cabbage salad is full of fresh crunchy shredded cabbage and tossed with a delicious ponzu dressing. A simple and easy no fuss cabbage salad recipe tand vegan-friendly.  > Take Me to the Recipe

Miso Mayo Dipping Sauce w Vegetables

Boiled asparagus and broccoli served with a Japanese miso mayo dipping sauce.

The only veggie dip you will ever need, this Japanese vegetable recipe consists of a creamy miso mayo dip that goes well with any type of vegetable and makes them taste a thousand percent better! Try it with broccoli, asparagus, carrots, cauliflower, and brussels sprouts, the possibilities are endless.  > Take Me to the Recipe

Garlic Kale Stir Fry

Garlic kale stir fry served in a white bowl.

The best way to prepare kale, this healthy garlic kale stir fry is not only delicious but it’s also so quick and easy to make! Inspired by a world-renown Taiwanese restaurant, I guarantee this will be the only kale recipe you need! > Take Me to the Recipe

Spicy Asian Cucumber Salad

Spicy garlic cucumber salad served in a white bowl.
This Spicy Garlic Cucumber salad is a family favorite! Fresh crunchy cucumbers are tossed in a tangy and garlicky sauce for a delicious side dish that you can make in minutes! > Take Me to the Recipe

Wasabi Avocado Salad

Sliced avocado served with kotsuboshi bonito fkales and Japanese style wasabi dressing.

This Wasabi Avocado Salad will surprise you with delicious wasabi flavors that compliments avocado perfectly. No cooking is needed and so easy to make, this unique avocado recipe is a must try!  > Take Me to the Recipe

Japanese Okra Salad

Japanese style okra salad served with kotsuboshi bonito fkales and toasted sesame seeds.

This easy Japanese style okra salad is absolutely delish! The dish is prepared in a light umami sweet soy seasoning paired with bonito flakes and toasted sesame seeds, which really brings out the unique and flavorful characteristics of the okra. > Take Me to the Recipe

Stir Fry Green Beans

Asian style garlic green bean stir fry flavored with sesame oil served on a cast iron pan.

This Stir Fry Green Beans is absolutely packed with flavor while only using a few ingredients. After tasting this recipe, you won’t be making green beans any other way.  > Take Me to the Recipe

Hope you enjoy of these Top 10 Easy & Healthy Asian Vegetable Recipes!

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