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Steamed fish fillets served on a plate with sliced green onions and ginger on top.
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Steamed Fish Fillets

Discover the perfect way to make Chinese Steamed Cod with my easy steamed fish fillet recipe. Enjoy tender fish bathed in savory sauce, a delightful fusion of Chinese flavors.
Course dinner, Lunch, Main Course, Side Dish
Cuisine Chinese
Keyword Chinese fish fillet recipe, Chinese steamed cod, steamed fish fillet
Prep Time 4 minutes
Cook Time 4 minutes
Total Time 8 minutes
Servings 2
Calories 236kcal

Ingredients

Fish

  • 1/2 lbs Fish Fillet can sub with other white meat fish fillets
  • 1/8 tsp Salt
  • 1/2 Cup Dashi
  • 1 tbsp Cooking Oil neutral, no flavor or taste
  • 1 tbsp Japanese Sake can substitute with dry sherry wine or Chinese cooking wine
  • 2 tbsp Soy Sauce
  • 2 tsp Sweetener your preferred sweetener
  • 1 Inch Ginger
  • 4 Cloves Garlic
  • 3 Stalk Green Onion

Topping

  • 2 Stalk Green Onion
  • 1/2 Inch Ginger
  • 1 Red Pepper optional
  • 2 Stems Cilantro optional

Instructions

  • Gather all the ingredients.
    Ingredients for steamed fish.
  • Prepare Dashi.
    Bowl of dashi.
  • Slice ginger, garlic cloves, and green onions as shown below.
    Sliced ginger.
  • Cut match stick green onions, ginger and chop red pepper as shown below. These will be used as the toppings so set them aside.
    Sliced green onions.
  • Pat fish fillets dry with a paper towel, lightly salt both sides and transfer fillets to a heat safe plate.
    Seasoned cod.
  • In a stove top pot, add dashi, vegetable oil, Japanese sake, soy sauce, sweetener, sliced ginger, sliced garlic, green onions and mix well. Bring liquid to a soft boil over medium heat.
    Steamed fish sauce in a pot.
  • Once boiling, reduce heat to medium-low, place plate on top of steaming rack (or directly on top of water if you don't have a steaming rack), completely cover and steam for 4-6 minutes or until the fish easily flakes off with a fork.
    Cod on a steaming rack.
  • Once fish is cooked, transfer to a serving plate, top with green onions, ginger, red pepper and spoon remaining broth on top of fillets.
    Steamed fish fillets topped with green onions.

Video

Nutrition

Calories: 236kcal | Carbohydrates: 6g | Protein: 43g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 98mg | Sodium: 374mg | Potassium: 1133mg | Fiber: 1g | Sugar: 1g | Vitamin A: 601IU | Vitamin C: 10mg | Calcium: 89mg | Iron: 2mg