Go Back
+ servings
Seafood rice bake being scooped out with a fork.
Print

Seafood Rice Bake

Discover the joy of my Seafood Rice Bake, a quick and delicious recipe that brings restaurant-quality flavors to your home in just 15 minutes. This creamy dish features a delightful mix of seafood cooked in a rich sauce, combined with rice, and topped with crispy panko and gooey cheese. Perfect for busy weeknights or impressing guests, this Seafood Rice Bake is a must-try for seafood lovers!
Course Main Course
Cuisine Asian Fusion, Japanese
Keyword Seafood Rice Bake
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2
Calories 610kcal

Ingredients

  • 1 Cup Seafood Mix frozen state
  • 2 tbsp White Wine
  • 2 tbsp Chicken Broth
  • 2 tbsp Butter
  • 1/4 Cup Onions chopped
  • 3 Cups Rice rice of choice
  • 1/3 Cup Heavy Whipping Cream
  • 1/4 Cup Parmesan grated
  • 1 Clove Garlic grated
  • 1/4 tsp Salt
  • 1/8 tsp Black Pepper
  • 1/8 tsp Nutmeg
  • 1/2 tbsp Flour all purpose
  • 2 tbsp Panko bread crumbs
  • 1/2 Cup Gruyere Cheese shredded
  • 1 tsp Parsley freshly chopped

Instructions

  • Gather all the ingredients.
  • In a medium saucepan, combine the seafood mix from frozen with white wine and chicken broth. Cook under medium heat for about 3-5 minutes until the liquid reduces by half, then transfer to a bowl.
    Seafood mix being cooked in a saucepan.
  • In a large skillet, melt butter and add the chopped onions and rice under medium heat. Cook for 2-3 minutes until the rice is tender and the butter is absorbed.
    Rice and onions being cooked in butter.
  • Next, stir in the heavy cream, Parmesan cheese, grated garlic, salt, black pepper, nutmeg, flour, and the cooked seafood mix along with any reserved liquid. Simmer for about 3-5 minutes until the cheese melts.
    Seafood bake mix in a large skillet.
  • Transfer the seafood mixture to a baking dish and sprinkle panko on top, then add shredded Gruyere or your preferred cheese. Broil at the center of the oven for 4-6 minutes until the cheese is browned. Top with freshly chopped parsley before serving.
    Seafood rice bake topped with panko and shredded Gruyere cheese before baking.

Video

Nutrition

Calories: 610kcal | Carbohydrates: 38g | Protein: 28g | Fat: 38g | Saturated Fat: 23g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.5g | Cholesterol: 159mg | Sodium: 1147mg | Potassium: 173mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1204IU | Vitamin C: 2mg | Calcium: 539mg | Iron: 2mg