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Miso butter Chilean seabass topped with green onions served on a white plate.
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Miso Butter Chilean Seabass

Try my Miso Butter Chilean Seabass for a quick and easy restaurant-quality meal at home. This flavorful dish features tender seabass baked to perfection and glazed with a rich homemade miso butter sauce. Ready in just 15 minutes, it's perfect for seafood lovers looking for a simple yet impressive dinner!
Course Main Course
Cuisine Asian Fusion, Japanese
Keyword Miso Butter Chilean Seabass
Prep Time 2 minutes
Cook Time 13 minutes
Total Time 15 minutes
Servings 2
Calories 317kcal

Ingredients

Seabass

  • 1/2 lbs Chilean Seabass skinless or skin on
  • 1/8 tsp Salt
  • 1/8 tsp Black Pepper
  • 1 Stalk Green Onion chopped

Miso Butter Sauce

  • 1 tbsp Miso
  • 2 tbsp Butter
  • 1 Clove Garlic grated
  • 1 1/2 tbsp Japanese Sake
  • 1/2 tbsp Sweetener your preferred sweetener

Instructions

  • Gather all the ingredients.
    Ingredients to make miso butter seabass on the countertop.
  • Add Japanese sake to a skillet and let it boil for 15-20 seconds.
    Japanese sake being boiled in a skillet.
  • Combine boiled sake, melted butter, sweetener, miso, and grated garlic in a mixing bowl.
    Miso garlic butter in a sauce bowl.
  • Pat the sea bass dry if needed, then season it with salt and black pepper. Transfer the seasoned seabass fillets to a baking sheet lined with a silicone baking mat and bake at 425°F for 10-15 minutes depending on the thickness until the fish easily flakes off with a fork.
    Chilean seabass seasoned on a prep board.
  • Place the cooked seabass on a serving plate. Drizzle the miso butter sauce over the seabass and sprinkle with freshly chopped green onions. Pair with your preferred sides and serve.
    Miso butter Chilean seabass served on a plate.

Video

Nutrition

Calories: 317kcal | Carbohydrates: 6g | Protein: 15g | Fat: 26g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 80mg | Sodium: 610mg | Potassium: 49mg | Fiber: 1g | Sugar: 1g | Vitamin A: 645IU | Vitamin C: 2mg | Calcium: 16mg