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Japanese style stir fry served on a plate.
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Japanese Vegetable Stir Fry

This Japanese Vegetable Stir Fry is a quick and healthy dish featuring a colorful mix of vegetables and a savory-sweet Japanese-inspired sauce. Ready in under 8 minutes, it’s perfect as a side or a satisfying vegetarian main!
Course Main Course, Side Dish
Cuisine Japanese
Keyword Japanese Vegetable Stir Fry
Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Servings 4
Calories 87kcal

Ingredients

Stir Fry

  • ¼ Cup Onions sliced
  • ¼ Cup Carrots sliced
  • ¼ Cup Red Bell Pepper sliced
  • 2 Whole Shiitake Mushroom thinly sliced
  • ¼ Cup Snap Peas destrung
  • ¼ Cup Bean Sprouts
  • 2 Cloves Garlic sliced
  • 1 1/2 tbsp Cooking Oil neutral in flavor, no taste
  • 1 Stalk Green Onions chopped

Sauce

  • 3 tbsp Japanese Sake
  • 2 tbsp Soy Sauce
  • 2 tsp Sweetener your preferred sweetener
  • 1/8 tsp Black Pepper
  • ⅛ tsp Salt

Instructions

  • Gather all the ingredients.
  • Slice the onions, carrots, bell pepper, and shiitake mushrooms.
    Sliced onions, carrots, bell peppers and shiitake mushroom on the countertop.
  • In a skillet, add the Japanese sake and let it boil for 15-20 seconds.
    Japanese sake being boiled out.
  • In a separate bowl, mix the boiled sake with soy sauce, sweetener, salt, and black pepper to create the stir-fry sauce.
    Japanese stir fry sauce in a mixing bowl.
  • Heat the cooking oil in a large wok. Once hot, add the sliced garlic and cook for 20-30 seconds until fragrant.
    Sliced garlic in a wok.
  • Next, add the sliced onions, carrots, and bell peppers. Sauté for 2-3 minutes, allowing the vegetables to soften.
    Vegetables being stir fried in a wok.
  • Add the shiitake mushrooms, snap peas, and bean sprouts to the wok. Cook for another 2-3 minutes, until all the vegetables are tender to your liking.
    Vegetables being stir fried in a wok.
  • Pour the stir-fry sauce over the vegetables, toss everything to coat, and transfer to a serving plate. Garnish with chopped green onions and serve.
    Japanese style stir fry served on a plate topped with green onions.

Video

Nutrition

Calories: 87kcal | Carbohydrates: 11g | Protein: 3g | Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 586mg | Potassium: 246mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2345IU | Vitamin C: 53mg | Calcium: 41mg | Iron: 2mg