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–+ servings
Japanese salmon rice bowl being scooped with chopsticks.
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Japanese Salmon Rice Bowl

This Japanese Salmon Rice Bowl is a quick and easy recipe made with baked salmon and furikake rice. It’s a classic Japanese dish that’s perfect for breakfast or as a light meal, ready in under 15 minutes.
Course Breakfast, Lunch, Side Dish
Cuisine Japanese
Keyword Japanese Salmon Rice Bowl
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 2
Calories 160kcal

Ingredients

  • 1/4 lbs Salmon Fillet
  • ¼ tsp Salt
  • 2 Cups Rice
  • 2 tsp Furikake

Instructions

  • Gather all the ingredients.
    Ingredients to make Japanese salmon rice bowl on the countertop.
  • Season salmon fillet with salt as needed. Place a baking mat or foil on the toaster oven tray, spray with cooking oil, and arrange the salmon on the tray. Bake at 425°F for 8-10 minutes, or until the fish flakes easily with a fork.
    Seasoned salmon fillets prep board.
  • Meanwhile, mix rice with furikake in a bowl and transfer to individual serving bowls.
    Rice mixed with furikake seasoning.
  • Once the salmon is baked, break it apart in a bowl, removing any bones. Spoon the salmon onto the rice and serve.
    Japanese salmon rice bowl.

Video

Nutrition

Calories: 160kcal | Carbohydrates: 17g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 31mg | Sodium: 512mg | Potassium: 300mg | Fiber: 1g | Sugar: 1g | Vitamin A: 23IU | Calcium: 9mg | Iron: 1mg