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Garlic chicken stir fry garnished with chopped scallion green onions served in a white bowl.
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Garlic Chicken Stir Fry

Garlic Chicken Stir Fry is a quick and flavorful dish, ready in just 10 minutes, offering a protein-packed meal made with all-natural ingredients, perfect for busy weeknights.
Course Main Course
Cuisine Worldwide
Keyword easy chicken stir fry
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 762kcal

Ingredients

  • 1/2 lb Chicken Thigh can sub with chicken breast
  • 1 tbsp Olive Oil
  • 1/4 tsp Salt to taste
  • 1/8 tsp Black Pepper to taste
  • 1/16 tsp Togarashi can sub with red pepper
  • 2 Cloves Garlic
  • 2 Stalk Green Onions

Instructions

  • Gather all the ingredients.
    Ingredients for garlic stir fry chicken.
  • Dice the chicken into bite-size cubes and place them in a mixing bowl. Grate the garlic and add it to the bowl along with salt, black pepper, optional red pepper, and a splash of olive oil. Toss the ingredients well to combine, then set aside.
    Seasoned cubed chicken in a mixing bowl.
  • Finely chop green onions and set aside.
    Sliced green onions.
  • Add 1/2 tbsp olive oil into a skillet and bring up to temperature. Once the oil is preheated, set heat to medium-high, add in the chicken and cook for 3-4 minutes occasionally stirring until chicken is browned.
    Cubed seasoned chicken being cooked in a skillet.
  • Once chicken is browned, add in green onions, cook for 10 additional seconds and transfer to serving plate.
    Garlic stir fry chicken served in a bowl.

Video

Nutrition

Calories: 762kcal | Carbohydrates: 5g | Protein: 38g | Fat: 66g | Saturated Fat: 14g | Cholesterol: 222mg | Sodium: 764mg | Potassium: 531mg | Fiber: 1g | Sugar: 1g | Vitamin A: 416IU | Vitamin C: 6mg | Calcium: 46mg | Iron: 2mg