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NY fillet pan seared steak finished in the oven topped with garlic butter and fresh parsley being cut into with a silver knife and fork.
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Garlic Butter Oven-Seared Steak

Savor the succulent delight of Garlic Butter Oven-Seared Steak. Experience the perfect blend of tender steak seared to perfection and infused with rich garlic butter flavors. A mouthwatering treat for steak enthusiasts!
Course Main Course
Cuisine Worldwide
Keyword garlic butter steak in oven
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings 2
Calories 700kcal

Ingredients

  • 2 New York Strip or Rib Eye Steak preferably 1 inch thickness
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 tbsp Butter
  • 2 Cloves Garlic
  • 2 tbsp Cooking Oil neutral, no flavor or taste
  • 1 tsp Parsley fresh

Instructions

  • Gather all the ingredients.
    Ingredients for oven baked garlic butter steak.
  • Preheat oven to 425F.
    Oven being preheated.
  • Pat dry steak with a paper towel and sprinkle 1/4 tsp salt and 1/8 tsp black pepper per side of steak. Note - we recommend to let the steak sit at room temperature for 20-30 minutes after seasoning for even cooking and letting the seasoning settle.
    Steak seasoned.
  • Add butter into a microwave-safe bowl and melt it in the microwave for 20-30seconds. Then, grate garlic using a grater or a garlic press, chop parsley, and combine them with the melted butter. Set aside.
    Garlic butter sauce in bowl.
  • Add neutral oil into a cast iron pan on high heat. Once oil is preheated, place steak inside the pan and cook each side for 1-2 minutes to sear. Note - Don't move or lift up the steak while searing.
    NY steak in cast iron pan.
  • After searing both sides, remove from heat, top with garlic butter and transfer the entire pan into the oven. Cook the steaks in the oven based on the doneness chart below. Note - times will vary depending on the exact cut and thickness.
    NY steak in cast iron pan with butter melted.
  • Transfer steak onto a serving plate, spoon over juice from the pan and let steak rest for 2-3 minutes before serving.
    Oven baked garlic butter served on a plate.

Video

Nutrition

Calories: 700kcal | Carbohydrates: 1g | Protein: 46g | Fat: 57g | Saturated Fat: 22g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 27g | Trans Fat: 1g | Cholesterol: 168mg | Sodium: 1381mg | Potassium: 628mg | Fiber: 1g | Sugar: 1g | Vitamin A: 391IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 4mg