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Cajun cauliflower rice served in a bowl.
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Cajun Cauliflower Rice

Discover the delicious fusion of flavors with our Cajun Cauliflower Rice recipe! Made with our signature cauliflower fried rice base and infused with fiery Cajun seasoning, this easy-to-make side dish is perfect for adding a bold kick to any meal. Try it today for a healthy and flavorful twist on traditional rice dishes!
Course Side Dish
Cuisine Worldwide
Keyword Cajun cauliflower rice
Prep Time 1 minute
Cook Time 3 minutes
Total Time 4 minutes
Servings 2
Calories 73kcal

Ingredients

  • 2 Cups Frozen Cauliflower Rice
  • 1 Clove Garlic
  • 1/2 tsp Old Bay Seasoning
  • 1/4 tsp Sweetener your preferred sweetener
  • 1/8 tsp Salt
  • 2 tbsp Butter
  • 1/4 tsp Paprika optional for color

Instructions

  • Gather all the ingredients.
    Ingredients for cajun cauliflower rice recipe prepared on a counter top.
  • Mince garlic and set aside.
    Minced garlic.
  • Place large skillet on high heat and bring up to temp. Add frozen cauliflower rice and minced garlic, stir often and cook for 3-4 minutes or until desired texture is reached.
    Frozen cauliflower being cooked in a frying pan.
  • Add in Old Bay seasoning, sweetener, salt, optional paprika and butter. Cook until butter is melted then transfer to a serving plate.
    Cajun cauliflower rice served in a bowl.

Video

Nutrition

Calories: 73kcal | Carbohydrates: 5g | Protein: 2g | Fat: 6g | Saturated Fat: 4g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 351mg | Potassium: 13mg | Fiber: 2g | Vitamin A: 298IU | Calcium: 5mg