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Japanese style soy glazed asparagus beef roll ups served on a white plate topped with Japanese chill powder being picked up with a pair of chopsticks.
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Asparagus Beef Roll Ups

This delicious recipe features succulent beef wrapped around tender asparagus, creating flavorful beef roll-ups that are sure to impress.
Course Appetizer, Main Course, Side Dish
Cuisine Asian Fusion, Japanese
Keyword asparagus roll, beef roll ups, steak wrapped asparagus
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 15 Rolls
Calories 76kcal

Ingredients

  • 3/4 lbs Beef thinly sliced
  • 15 Stalks Asparagus
  • 1/8 tsp Salt
  • 1/8 tsp Black Pepper
  • 1 tbsp Olive Oil
  • 4 tbsp Cooking Sake
  • 2 1/2 tbsp Sweetener your preferred sweetener
  • 3 tbsp Soy Sauce
  • 1 Clove Garlic
  • 1/2 Stalk Green Onions
  • 1/8 tsp Toasted Sesame Seed optional
  • 1/8 tsp Togarashi optional

Instructions

  • Gather all the ingredients.
    Ingredients for asparagus beef roll ups.
  • Cut the asparagus into 2-inch pieces, then add them to boiling water and cook for 1.5 minutes. Remove the asparagus, run under cold water and set aside.
    Asparagus being boiled.
  • Grate garlic with a grater or garlic press and chop green onions.
    Grated garlic.
  • In a small fry pan, add 4 tbsp of Japanese sake, sweetener, Soy Sauce, grated garlic and bring to boil. Let sauce boil for 10-15 seconds then remove from heat.
    Sauce for beef roll ups.
  • Wrap two asparagus pieces with slices of beef. In a skillet over high heat, add olive oil. Once the oil is heated, reduce the heat to medium. Carefully place the beef rolls in the skillet with the conjoining ends facing downwards. Sprinkle salt and pepper, then rotate the rolls until cooked, approximately 3-4 minutes.
    Beef roll up being cooked in a skillet.
  • Once beef rolls are cooked, add soy glaze sauce and cook for an additional 15-20 seconds. Transfer beef rolls to a serving plate, drizzle any extra sauce on top and finish with a sprinkle of green onions, optional Toasted Sesame Seeds and Togarashi.
    Beef roll up in a skillet with sauce drizzled over.

Video

Nutrition

Calories: 76kcal | Carbohydrates: 1g | Protein: 5g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 16mg | Sodium: 237mg | Potassium: 102mg | Fiber: 1g | Sugar: 1g | Vitamin A: 130IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg