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Asian noodle salad served in a bowl with sliced cucumbers and ginger on top.
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Asian Noodle Salad

Elevate your meal to new heights with a refreshing cold Asian noodle salad. This delightful dish is crafted with nutritious edamame noodles, offering a healthy and delicious option for a refreshing side dish.
Course Appetizer, Lunch, Salad, Vegetables
Cuisine Asian Fusion, Japanese
Keyword Asian noodle salad, cold Asian noodle salad, edamame noodles
Prep Time 5 minutes
Cook Time 5 minutes
Cooling Time 5 minutes
Total Time 15 minutes
Servings 2
Calories 245kcal

Ingredients

Salad

  • 2 oz Edamame Noodles or thin noodles of choice
  • 1/2 Inch Ginger
  • 1/2 Cucumber Persian/Japanese
  • 1 Stalk Green Onions
  • 1/2 tsp Toasted Sesame Seeds

Dressing

  • 1 tbsp Sweetener your preferred sweetener
  • 2 tbsp Soy Sauce
  • 2 tbsp Toasted Sesame Oil

Instructions

  • Gather all the ingredients.
    Ingredients for Asian noodle salad.
  • Julienne cut ginger and cucumber as shown below.
    Julienne ginger sticks.
  • Chop green onions and set aside.
    Chopped green onions.
  • In a small stove top pot, add sweetener, Soy Sauce, and Toasted Sesame Oil. Bring to a soft boil then remove from heat and set aside.
    Sauce for noodle salad.
  • Add water into a stove top pot and bring it to a boil. Once boiling, add Edamame Noodles and follow cooking instructions indicated on the package (ours required to simmer for 4 minutes). Once done, use a strainer to run it under cold water, strain out the water and place noodles into the fridge for at least 5 minutes. Note - it's important to run in cold water to stop the cooking process and serve the dish cold.
    Noodles being boiled in a pot.
  • Once 5 minutes has passed, transfer noodles to a mixing bowl and add in sliced ginger, cucumbers and chopped green onions. Mix well and transfer to a serving bowl. Keep refrigerated until ready to serve.
    Noodles mixed with ginger and green onions.
  • When ready to serve, pour dressing over noodle salad and top with Toasted Sesame Seeds. Enjoy chilled.
    Asian noodle salad in a bowl.

Video

Nutrition

Calories: 245kcal | Carbohydrates: 14g | Protein: 15g | Fat: 16g | Saturated Fat: 2g | Sodium: 1008mg | Potassium: 716mg | Fiber: 9g | Sugar: 3g | Vitamin A: 114IU | Vitamin C: 4mg | Calcium: 82mg | Iron: 4mg